Integration Energy Psychology and Coaching
  • Sessions
    • FAQs
  • Ariana Garrett
  • Praise
  • Practices
    • Step Out of "Fight, Flight, or Freeze"
    • Bedtime Reset to Calm
    • Linking Inspiration to Action
    • Soul Tribe Meditation
    • Practice for Grounding and Presence
    • Evolving Soul Practice
  • Embodiment
    • ​​Embodiment Psychology For Women
    • Connection
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Linking Inspiration to Action
This Simple Embodiment Practice Creates New Connections Between Your Inspiration and Your Actions; Between "Being" and "Doing"


Before you start each new activity today, bring your awareness to your heart and ask yourself: 
​How does this activity align with and support what matters most to me? 
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The simple practice of asking this question creates new energetic connections between your inspiration and your creative activity; between "being" and "doing." Expanding your awareness in this way strengthens healthy vibrant connections between your heart, soul, mind, brain, body, and nervous system. ​Rewiring these internal connections is what Embodiment Energy Psychology and Coaching is all about. 
  • Sessions
    • FAQs
  • Ariana Garrett
  • Praise
  • Practices
    • Step Out of "Fight, Flight, or Freeze"
    • Bedtime Reset to Calm
    • Linking Inspiration to Action
    • Soul Tribe Meditation
    • Practice for Grounding and Presence
    • Evolving Soul Practice
  • Embodiment
    • ​​Embodiment Psychology For Women
    • Connection
  • Blog
  • Schedule a Session