As a young woman, my ideas about love were throughly conditioned by the romantic notions of Western culture. In my young mind, love was all about "happily ever after." The height of love was an idealized version of romantic love with my perfect partner.
As I went through life’s inevitable challenges, I began to have a wider, richer understanding of love. As fulfilling as romantic love can be, a bigger and bolder version of love began to bubble up in my awareness. As my internal vision of love expanded, I looked for ways to bring fuller expressions of love to each moment and situation, rather than perpetually looking for love to show up in the ways I expected and projected.
As I began to look at life through more loving eyes, situations that used to seem hopeless and disappointing became powerful opportunities to share love.
How I defined love kept getting bigger and bigger until one day I realized love encompassed every interaction, every thought, and every feeling I ever had. Period.
Love truly is everywhere, in everyone.
Even the painful disconnected moments that don’t feel very loving are part of love's ever present dance. Every heartache has love at its core. And every person is the embodiment of love’s ever expanding grace.
The moment we realize love really IS everywhere, wanting more love shifts to realizing you already have it.
When we really get this, the ultimate love challenge shifts from finding love, to igniting a fuller, richer expressions of love in every situation.
Searching for the perfect lover is transformed into exploring ways to activate the sometimes hidden and elusive love within and all around you. Wanting love is transformed into being love, and shining its warm radiance in every direction.
Love is the very substance of our world. It is the essence of earth and air, fire and water. Love is the essence of every human heart, mind, and body, however ailing and pain ridden they may be.
Love is the essential force that unites all and make us whole.
Love's mighty force is activated simply by recognizing it. In a world that seems to be turned upside down with perpetual suffering, recognizing love can seem like a small and insignificant act.
Yet, the simple act of recognizing love unleashes its miraculous healing force and activates the creative power we’ve all been searching for, whether we know it or not. This simple act can have profoundly positive consequences in our collective evolutionary journey.
The simple recognition of love has the power to heal, to awaken, and to transform lives.
On this Valentine's Day I recognize you and me, and all the chaos and suffering in the world as love in the process of bursting through into greater expression.
In the light of Love,
An energy therapist, relationship and spiritual life coach, Ariana is a lover of love in all of its many delicious forms; self love, couples love, family love, community love and ultimately, the universal love that pervades all.