![]() A fresh start… I feel brighter just writing these powerful words. Rich images come to mind. The soft smooth skin of a newborn baby; the first daffodils that raise their tender green leaves in early spring; the warm feeling of reconciliation after a disagreement with your beloved; a crisp clean piece of watercolor paper eager to be filled with your inspiration. A fresh start is so juicy because for just a moment we stand in a powerful place where anything is possible, where our inner inspiration can be expressed in new ways upon the fresh canvas of our lives. Imagine living every day in this fresh clear place of infinite possibility. Close your eyes, take a deep full breath and really do this… Imagine a day with no unfinished business, no painful memories, no projections about the people around you, and best of all, no preconceived ideas about who you are and what you can accomplish. Imagine leaving behind your old dysfunctional patterns of behavior, and replacing them with fuller presence, love, and expanded creative potential. Take a moment and savor this possibility for your life, not just as a random experience, but as a way of life. We touch upon this rich fresh quality now and then, but imagine it being part of every single day. Pretty awesome to think about, isn’t it? This is the gift of Energy Psychology. This emerging new field offers leading edge transformational technology that is changing millions of lives for the better. Energy Psychology is based upon the premise that negative emotions and behavior patterns are the result of blockages in a person’s energy system. As energy blockages are cleared, the natural healing force within is activated. You then experience a “clean slate”, and a renewed capacity to step gracefully out of the old patterns and emotions that no longer serve you. Some techniques of Energy Psychology include stimulating pressure points in the body’s meridian system with gentle pressure. Acupuncturists have been stimulating points in the meridian system to restore health and well being to the physical body for thousands of years. It is now possible to use acupressure points to restore emotional and psychological health and well being as well. Clearing these energy blockages is often a rapid and graceful process that can be attained without doing years of therapy or feeling re-traumatized by the past. You can’t change the past, but you can change the imprint it has left on you. Energy Psychology offers proven techniques to heal and release negative emotions and imprints that hinder your capacity to create healthy, fulfilling relationships in your life right now. The really good news is that these innovative techniques are being tried and tested through a multitude of scientific studies. There is now solid research to prove the effectiveness of these innovative EP techniques. Energy Psychology professional skills courses are now accepted for continuing education credits for PhD psychologists by the American Psychological Association! This is fabulous news because the APA has incredibly high standards. Research is proving that Energy Psychology is valid and highly effective. Leading edge Energy Psychology techniques are a vital part of my practice as a relationship coach and energy therapist. I use them to help clients heal and transform the issues that get in the way of experiencing fulfilling, loving relationships with all of the people in their lives. In a relatively short time, you can even learn to do some of the Energy Psychology techniques yourself so you can clear challenging emotions that arise in day to day life. Remember that clean slate you imagined a few minutes ago? Now close your eyes again and imagine having a clean slate in every one of your relationships… Imagine… all of your past expectations and grievances gone. Imagine… any sadness or guilt, regrets or mistakes related to your relationships completely healed and transformed. You still remember the past, yet you have forgiven and released old grievances, learned from them, and are willing to start anew… Imagine… gracefully transforming or releasing those relationships that no longer serve you…. Imagine… being able to create new kinds of relationships based upon the present, and who you are now… And best of all, imagine love and compassion quite naturally flowing onto your fresh blank canvas! This month I am offering a limited number of introductory energy psychology phone sessions at no charge. This is an opportunity for you to explore this innovative new way to create lasting and profound change for the better. If you are interested in trying this powerfully transformative process, simply send me an email to schedule an appointment. With love and gratitude, Ariana Comments are closed.
|
Ariana GarrettAn energy therapist, relationship and spiritual life coach, Ariana is a lover of love in all of its many delicious forms; self love, couples love, family love, community love and ultimately, the universal love that pervades all.
|