Integration Energy Psychology and Coaching
  • Sessions
    • FAQs
  • Ariana Garrett
  • Praise
  • Practices
    • Step Out of "Fight, Flight, or Freeze"
    • Bedtime Reset to Calm
    • Linking Inspiration to Action
    • Soul Tribe Meditation
    • Practice for Grounding and Presence
    • Evolving Soul Practice
  • Embodiment
    • ​​Embodiment Psychology For Women
    • Connection
  • Blog
  • Schedule a Session

If you lack anything,
connection is the next step...
​and the ultimate answer.

If you master connection, you master life.
​ ~Ariana

Meet Ariana...

Picture
A catalyst for inspired and connected living, Ariana Garrett is a master energy therapist, relationship and spiritual life coach, and meditation teacher with over 25 years experience in transformational and healing arts.

​Training and Experience
​Ariana’s work synthesizes leading edge psycho-spiritual practices, as well as the timeless wisdom and healing methods of the East and West to create an integrated path of healing, awakening, and embodiment.

She serves clients all around the world via phone and skype sessions, and gives in-person sessions in her office at Sweetwater Retreat in Northern California. She teaches online courses, and guides monthly meditations and retreats.


Ariana has extensive training in:
-Spiritual Psychology (7 years training) 
-Integrative Life Coaching (1 year training program)
-Meditation (27+ years daily practice and teaching certification)
-Hospice Counseling Certification
-Non-denominational Minister, including the extensive study and practice of diverse spiritual traditions including Buddhism, Mystic Christianity, Hinduism, Religious Science, Indigenous Wisdom, and Sufism
-Energy Healing, including Multidimensional Healing, Reiki, and Esoteric Healing (3 year program)
-Energy Psychology (professional training in EFT)

As a transformational educator, Ariana has taught workshops and courses in Spiritual Psychology, Meditation, Inspired Creativity, Holistic Parenting, and Soul Connection and Integration Practices.


Community Service​
Ariana has served as a board member and consultant for several non-profit educational and spiritual organizations, where she developed, coordinated and facilitated spiritual education programs. She has been a staff member at Meditation Mount, a meditation center in Ojai, California, where she facilitated meditations, retreat programs, and prisoner meditation outreach programs.

Deeply committed to supporting children and families, Ariana taught Parenting From the Heart courses while she was raising her two daughters, who are now young women. As the founding President of a non-profit school, she was instrumental in bringing a spiritually and artistically rich curriculum to hundreds of children. 

Ariana has also serves as a spiritual counselor to hospice patients and their families, and loves to officiate at non-denominational weddings.

Play
Her current passions include ecstatic dance, flow yoga, slow-melting dark chocolate, and hiking with her dog, Bosco. 

Her Greatest Gifts 
To see the light that is hidden, to midwife potential into expression, and to feel the pulse of the new.

Through her rich and diverse training and years of professional practice, Ariana has developed a deep understanding of the collective challenges we are facing at this time of intense planetary change, which brings a vibrant freshness and power to her work with individuals and groups.

To find out what clients are saying about Ariana, click here.
Schedule an Introductory Session
  • Sessions
    • FAQs
  • Ariana Garrett
  • Praise
  • Practices
    • Step Out of "Fight, Flight, or Freeze"
    • Bedtime Reset to Calm
    • Linking Inspiration to Action
    • Soul Tribe Meditation
    • Practice for Grounding and Presence
    • Evolving Soul Practice
  • Embodiment
    • ​​Embodiment Psychology For Women
    • Connection
  • Blog
  • Schedule a Session