Linking Inspiration to Action This Simple Embodiment Practice Creates New Connections Between Your Inspiration and Your Actions; Between "Being" and "Doing"
Before you start each new activity today, bring your awareness to your heart and ask yourself: How does this activity align with and support what matters most to me?
The simple practice of asking this question creates new energetic connections between your inspiration and your creative activity; between "being" and "doing." Expanding your awareness in this way strengthens healthy vibrant connections between your heart, soul, mind, brain, body, and nervous system. Rewiring these internal connections is what Embodiment Energy Psychology and Coaching is all about.